When it comes to people’s fitness and health goals, losing weight is probably near the top of the list. Exercise seems to always be the main focus of any weight loss or fitness goal. Many people will skip over the most important part of their fitness and personal well being, diet. What you put into…
So, you need your Canadian passport, eh? Whether your passport has expired or you have your current one, be ready for a lot of headaches and migraines trying to get your hands on the ticket out of the Great White North. Without a passport, you cannot venture to Venice on a romantic adventure or you…
Ouch, my foot! If these are three words you utter on a consistent basis, then it is time that you finally admit that you are suffering from constant foot pain and that you need to seek treatment. Many people choose to forego treatment because they are concerned they will be sidelined and ordered to be…
Hoodies for men and women can come off looking a bit ‘teenage angst’. Though there are several styles and ways to wear them, as well as accessories and articles you can pair with them, too few do. So be sure to give yourself an honest look in the mirror. Do you look decent or like…
High blood pressure (also known as hypertension) is a medical condition in which the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease. There are two types of high blood pressure: primary (essential) hypertension and secondary hypertension. In primary hypertension, there…
Stairs are tough buggers with a shape that doesn’t match up to the average vacuum cleaner. Cleaning them, it can take a little bit of a different technique to get it done. The best way to vacuum stairs is what we’re here to dig into. To learn how to vacuum stairs in your home, here…
Accumulating waste in our landfills and our environment can have serious and disastrous consequences. For this reason, landfill diversion, waste disposal services, and recycling facilities are in high demand. There’s so much product which can be recycled – including plastic bottles, paper, cardboard, cans, trays, and aluminum foil. When we recycle, we are maximizing the…
Just as your house should be a place of safety and relaxation, your bedroom should be a haven in the middle of life’s problems. You will spend about a third of your life in your bedroom as you sleep, so it is important that each part of your bedroom uniquely reflects you. You should pick…
A good hairstyle can make all the difference when it comes to aging for older women. Thanks to modern styling, if you’re a woman who’s 50 and over, you need only a fashionable coif to reset the aging process and help you look your best and beautiful self. Here is a list of the best…
The popular Netflix show 13 Reasons Why – from the novel by Jay Asher – delves into the numerous reasons behind a teen’s unfortunate suicide. Such reasons include bullying, harassment and sexual assault. The success of the show is understandable; it was Tom Wolfe who said that high school is the quintessential American experience, and…